If you’ve cleaned with bleach and now feel sick — headache, chest tightness, nausea, or a burning throat — don’t panic. This quick guide walks you through what to do immediately after inhaling bleach fumes, how dangerous it really is, and how to recover safely.
🔹 Symptoms of bleach inhalation
🔹 First aid steps (fresh air, hydration, flushing skin/eyes)
🔹 When to call 911
🔹 How long bleach fumes last
🔹 What to do for a bleach headache
Bleach fumes can be more dangerous than people realize — especially in small bathrooms or enclosed areas.
⚠️ For a full guide on bleach exposure and indoor air safety, visit: https://breathebetterair.org
#bleachfumes #cleaningsafety #inhaledbleach #airquality #firstaid
