low humidity symptoms - humidifier benefits

Low Humidity Symptoms – Benefits of a Humidifier

Low Humidity Symptoms

The effects of humidity and the lack thereof can have a lot of symptoms on your body that you may have not considered before.

Some of them are very logical and make complete sense straight away, while other symptoms may not be as obvious.

Low relative humidity is at the heart of many issues that you face every day.

But it is one of the last places most people look when they are looking for solutions for a variety of different problems.

Here’s a small list of low humidity symptoms:


static electricity low humidity1.Static electricity

You reach out for your wife’s hand or to give your daughter a hug and suddenly you get zapped. Static shock! And it seems like everything you touch is a live wire for the next few weeks.

Static electricity is an indication that the humidity is low.

Static electricity is essentially an imbalance of negative and positive ions in the air.

The shock you feel is the balancing of the ions jumping from one object to another.

But when the air is keeping a relative humidity of 40% or more, the moisture in the air absorbs the shock instead of you and your next victim.

If you notice you’re getting zapped with  static electricity around the house more than usual, you can be certain that your humidity is low.

A humidifier is a device that adds moisture back to the air which is beneficial for reducing the amount of static electrical shock around the house.

Check out the Levoit Warm and Cool mist Humidifier Here.

Humidifier Benefit # 1

Reduce Static Electricity

2. Dry Nose/ Bloody Nose

Another symptom of low humidity that is easier to identify than some others is having a dry nose.

When you blow your nose and it feels brittle and painful to do so, or worse, you have a baby that has a sore brittle nose, the relative humidity in your house has more than certainly dropped.

Nosebleeds go hand in hand with dried nasal passages. If you notice blood on the tissue that you have used to clear your nose or worse, you flat out have a crack on the inner walls of your nose and blood is beginning to drip,

You will more than likely find that the relative humidity in your home has dropped below the 40% mark.

A cool mist humidifier can add the depleted humidity back into your air and give you some cool relief inside of your nasal passages.

Humidifier Benefit # 2

Soothe and Hydrate the linings in your nose

3.Dry skin

Following the same logic as having a dry nose is the low humidity symptom of dried and cracking skin.

The moisture in a person’s skin is absorbed primarily through the humidity in the air.

There is a saying that “dry skin equals dehydrated skin”.

Winter is the time of year that is known for having drier air consistently.

It is also the time of the year when the air is continually dried out further but running the heater continually.

So it is not a coincidence that people experience drier than usual skin during this time of year.

But dry skin is not exclusive to colder seasons,

The climate indoors can suffer from low humidity in the summer as well.

  Tightly sealed rooms running air conditioners that are dehumidifying as they cool and having fans blowing can also have an effect on the relative humidity inside.

Humidifier Benefit # 3

Return Moisture to your skin

dust -low humidity4.Extra Dusty house

Have you noticed the surfaces in your home or office seem particularly dusty?

A dusty room is a symptom of low humidity.

When the airborne particles in a room don’t have enough moisture to weigh them down or give them that ” mud” like texture,

they are free to float further and longer and essentially make the room extra Dusty.

  Dustiness is also a major issue when dealing with dry skin.

Your skin is not the only thing absorbing the moisture from the air.

Dust and dry skin.

Dust is also absorbing the moisture, not only out of the air, but out of your skin as well.

You have probably been in a old room where dust has settled for years,

Or maybe you have been around a wood shop where there are mountains of dust everywhere and in the air

If you have then you probably noticed how dried out your skin felt afterwards.

It’s the same concept, being in a dusty room with low humidity.

The combination of dust and dry air will suck the moisture right out of your skin.

Humidifier Benefit #4

Reduce dust and dry skin caused by dust

5. Acne

Acne can be a symptom of low humidity. As surprising as that may sound, the effect that dry air has on your skin can facilitate the spread of acne.

Dried cracked skin can allow the bacteria it causes acne to burrow down deeper into the epidermis.

Dry skin can also flake and clog your pores even more.

And finally the imbalance of humidity can cause your skin overcompensate in the creation of oils.

If you are struggling with acne, dry air may be one of your issues. A humidifier can restore the balance of relative moisture back into your air and produce a positive result in your fight against acne.

Humidifier Benefit #5

Help inhibit the spread of Acne

6. Allergies / Asthma triggers

When the air is dry and there is little moisture to cling to the dust particles in the air.

The particulates such as pollen, insect remains, feces, and the other 1000 particles that make up dust, are free to float further through your home than if there was adequate moisture to weigh them down.

Allergies and asthma attacks can result from the lack of moisture that is responsible for reducing household allergens and triggers.

Elechomes SH8820 is a humidifier that does everything you need and more. It also has a carrying handle that puts it above the fray. Pretty sweet.


Humidifier Benefit #6

Reduce the travel of allergens in the air

7. Dry eyes

Dry eyes can be described as eyes that have dried out tears.

Hello there are many causes that can cause the tear ducts to produce less tears than they should,

The dry air caused by a lack of humidity can also cause the tears in your eyes to evaporate quickly and leave you with dry burning eyes.

Running a cool mist humidifier will add moisture back into the air and help create an environment where your eyes don’t dry out nearly as bad.

Humidifier Benefit #7

Sooth Dry Eyes 

8. Cold and flu viruses

One of the most fascinating symptoms of low humidity is the easy spread of colds, flus and viruses.

Not only does the lack of moisture in the air create conditions that are conducive to viruses and bacteria traveling further and staying airborne longer,

Low relative humidity has a drying effect on the linings of your airways.
The result of dry mucus linings is they are not able to ward off foreign substances as easily. 

And creates a type of docking effect where viruses and germs can remain longer causing an increased risk of infection.

The National Library of Medicine has stated that the majority of adverse health effects caused by relative humidity would be minimized by maintaining indoor levels between 40 and 60%.

If the flu and cold bug is going through your house, the chances are that your relative humidity is lower than the 40 to 60% optimal range.

The humidifier may help reduce the spread of cold and flu germs, and it can also have a cooling effect on your sinuses when you are struggling with congestion and a raw nose and throat brought on by being sick.

Humidifier Benefit #8

Help Prevent the Spread of Colds and Viruses 

Published by

Dennis Reed

Dennis Reed Owner and Author @ BreatheBetterAir.org